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Nutrition, Weight Loss Management & Consulting

GRAZ


Lose weight then start your own weight loss consulting business!

The Australian College Nutrition, Weight Loss Management & Consulting program will take you through all the elements of weight loss and provide you with the keys for success.

You will learn about digestion, nutrition, vitamins, minerals, weight loss supplements, what causes cellulite, fluid retention and so much more.

Learn the truth about exercise what works and what doesn’t, how to develop muscle without exercise and how to burn more fat.

Learn about proteins, fats, carbohydrates and how to turn on the body’s metabolism.
This course is packed with hundreds of pages of insightful information and practical activities to help lose weight. But this isn’t just a weight loss course. You will learn about the body, metabolism, balancing the body’s needs, what fuels the brain and what produces insulin.

From organic food to processed food, from thermogenesis to sleeping it’s all covered.

You can use this course as the foundation to develop your own home weight loss consulting business. Help others to lose weight successfully and get paid. We’ve included some essentials for starting your own home weight loss consultancy business.

This amazing course:

  • empowers you to take control of your own weight loss
  • explains to you how your metabolism works
  • includes The Grazing Diet meal plan with convenience menus for busy people
  • looks at alternatives available for people who cannot exercise
  • debunks weight loss myths and tells you the truth
  • is packed with tips, insights and goodies
  • explains why some people lose weight faster than others
  • provides you with the knowledge and skills to develop a career as a weight loss consultant or nutritionist
  • includes fun activities, interactive learning, personal feedback and support

Career opportunities include: Weight Loss Consultant, Nutritionist. With further development, you could become a Dietition.

When you successfully complete your course you will be awarded the Australian College Certificate in Health (Nutrition, Weight Loss Management and Consulting).

Australian College is a nationally approved training provider for the International Institute for Complementary Therapists.

Course Fee and Duration


Module 1: Nutrition and Weight Loss Planning

Reading 1: How Weight Loss Works: For You and Your Client
Topic 1: Introduction to Weight Loss
Topic 2: The Portion Approach to Weight Loss
Topic 3: How Your Digestion Works
Topic 4: The Five Types of Food
Topic 5: Foods That Help With Weight Loss
Topic 6: The Six Essential Elements
Topic 7: How Much Weight Can You Lose?
Topic 8: Weighing and Measuring Yourself
Topic 9: Your Course Program, Tools and Supplements
Topic 10: Explaining Terminology

Reading 2: Nutrient, Supplements and Foods
Topic 1: Food — Glorious Food!
Topic 2: Technology, Marketing and Politics
Topic 3: Essential Vitamins and Minerals for Weight Loss
Topic 4: Digestion and Circulation
Topic 5: Low Fat and De-Fibred Foods
Topic 6: Meal Replacements — Do They Work?
Topic 7: Weight Loss Supplements — Miracle Or Myth?
Topic 8: Fluid Retention

Reading 3: Meal Planning and Weight Loss
Topic 1: Choosing Foods and Planning Meals
Topic 2: Energy Balance through the Day
Topic 3: Understanding Portions
Topic 4: Article — Chewing the Fat
Topic 5: Guide to Food Additives
Topic 6: Organising and Preparing Meals
Topic 7: Socialising and Eating Out
Topic 8: Meal Planning With the Grazing Diet®

Module 2: Exercise and Consulting

Reading 1: Weight Loss, Body Composition and Cellulite
Topic 1: Changing Your Life
Topic 2: More Weight Loss with Activity
Topic 3: Fluid Retention Workout
Topic 4: Adding Physical Exercise
Topic 5: Different Exercise Options
Topic 6: Adding Weight Resistance Exercise
Topic 7: Non-Exercise Alternatives
Topic 8: Beating the Plateau Effect
Topic 9: What Is Cellulite?

Reading 2: Weight Loss Management and Becoming a Weight Loss Consultant
Topic 1: Body Image
Topic 2: The Body Principle
Topic 3: Food Cycling
Topic 4: 101 Weight Loss Tips
Topic 5: Staying Motivated
Topic 6: Activity — Be Careful, You Might Get To Like It!
Topic 7: Maintaining Your Weight after Weight Loss
Topic 8: How to Manage Your Lifestyle after Weight Loss
Topic 9: Starting a Weight Loss Consulting Business
Topic 10: Marketing Yourself

Download the Course Information

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